GlennM's Journal, 16 May 2008

I stopped taking 3 large Glucosamine capsules daily - I read months ago they have sugar (glucose) in them. Apparently it may have been enough to get my sugar intake up weekly as I had lots of it and a few months ago my rheumatologist said it doesn't work on everyone. My arthritis is especially weather sensitive and now that it's warmer I'm feeling better. So I had a good weight loss finally and the stall MAY be over until I get to 185 or 190, one may be my goal. I may join a gym in the next town over in the next month or two it's only $20 a month compared to the $50 plus of the gyms in town, I'll be going with a female friend at least once a week, and I'll go on the bus. I'm glad I seemed to find out what was causing my weight to come off so slowly! I thought it had been meds - but not a supplement, but after I heard glucosamine had a lot of sugar in it I realized I needed to get off of it once I ran out of the pills...
198.2 lb Lost so far: 24.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.
on diet Atkins   losing 3.9 lb a week

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Great job Glenn! Glad to see you. That did make a difference for you, didn't it. 
16 May 08 by member: sararay
OMIGOSH! Good for you! I can't wait to see how much faster you will lose now! Maybe with more weight loss, your arthritis will take a holiday! I'm really excited for you! 
19 May 08 by member: gramnbear
AND you're over half way to your goal and so QUIET about getting below the big 200!!!!! Congratulations again! 
19 May 08 by member: gramnbear

     
 

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