enfischer's Journal, 22 June 2010

Weigh In record (no journal entry) for 22 June 2010
213.0 lb Lost so far: 1.0 lb.    Still to go: 8.0 lb.    Diet followed poorly.

Diet Calendar Entries for 22 June 2010:
954 kcal Fat: 22.30g | Prot: 84.96g | Carb: 112.86g.   Breakfast: blueberries, cereal, milk, eas protein, green tea. Lunch: salad, ribs. Snacks/Other: peanut butter, thick and creamy blueberry pie, eas protien powder, water. more...
2861 kcal Activities & Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet enfischer's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



enfischer's weight history


enfischer's Recent Activity

enfischer's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

baldwin.cruzado updated their Food Diary.
amandakane1 commented on their Journal Entry.
bevigaby supported Judyrose1997's Journal Entry.
MikeMillard recorded a Journal Entry.
ehead recorded a Weight Entry at 227.4 lb.
wheeldog commented on emilydiaz83's Journal Entry.
Mrs Cold recorded a Weight Entry at 278.0 lb.
Primalkid recorded a Weight Entry at 173.0 lb.