Weigh In record (no journal entry) for 24 September 2012
Diet Calendar Entries for 24 September 2012:
|
2770 kcal
|
Fat: 75.05g | Prot: 103.60g | Carb: 428.35g.
Breakfast: Special K Barretta di Cereali con Cioccolato al Latte, Acqua del Rubinetto, Caffè Espresso, Zucchero, Confettura Albicocche le Morbide, Fette Biscottate Dorate. Lunch: Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Spaghetti, Bottiglia 500 Ml, Caffè Espresso, Zucchero. Dinner: Bottiglia 500 Ml, Philadelphia, Fagiolini, Olio Extra Vergine di Oliva, Pane Italiano, Acqua del Rubinetto, Tonno in Olio (in Scatola). Snacks/Other: Parmigiana di Melanzane, Yogurt alla Frutta (Magro), Acqua del Rubinetto, Bottiglia 500 Ml. more...
|
|
2727 kcal
|
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour and 18 minutes, Bicycling (moderate) - 13/mph - 50 minutes, Bicycling (slow) - 11/mph - 1 hour and 29 minutes, Resting - 15 hours and 21 minutes, Sleeping - 5 hours and 2 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
drowssap00's weight history
|