prov192021's Journal, 22 June 2010

Weigh In record (no journal entry) for 22 June 2010
124.7 lb Lost so far: 12.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2010:
678 kcal Fat: 16.40g | Prot: 73.00g | Carb: 59.50g.   Breakfast: organic egg. Lunch: Char-Grilled Chicken Sandwich, Lowfat Strawberry Banana Greek Yogurt. Snacks/Other: NuMedica Power Greens - chocolate, Super Seed Fiber Supplement, gnc whey. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Simeon's Protocol (HCG)



prov192021's weight history


prov192021's Recent Activity

prov192021's Own Activity

No recent activity.

prov192021's Buddies

No recent activity.

Other Member Diet Recent Activity

Roses729 supported snezica's Journal Entry.
mimi2525 recorded a Weigh In at 127.0 lb.
oleczka94 recorded a Weigh In at 117.9 lb.
Mimzy63 recorded a Weigh In at 191.2 lb.
Juliecarter recorded a Weigh In at 222.7 lb.
yotika recorded a Journal Entry and a Weigh In at 126.5 lb.
Trogers10 recorded a Weigh In at 235.0 lb.
Svzharikova recorded a Weigh In at 114.2 lb.