prov192021's Journal, 22 June 2010

Weigh In record (no journal entry) for 22 June 2010
124.7 lb Lost so far: 12.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2010:
678 kcal Fat: 16.40g | Prot: 73.00g | Carb: 59.50g.   Breakfast: organic egg. Lunch: Char-Grilled Chicken Sandwich, Lowfat Strawberry Banana Greek Yogurt. Snacks/Other: NuMedica Power Greens - chocolate, Super Seed Fiber Supplement, gnc whey. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Simeon's Protocol (HCG)



prov192021's weight history


prov192021's Recent Activity

prov192021's Own Activity

No recent activity.

prov192021's Buddies

skinny4life recorded a Weigh In at 155.8 lb.

Other Member Diet Recent Activity

SeldikJuriya recorded a Weigh In at 187.4 lb.
vonarosay recorded a Journal Entry.
ormela recorded a Weigh In at 242.0 lb.
taptele updated their Food Diary.
Andrêsa updated their Food Diary.
Ryves recorded a Weigh In at 164.2 lb.
Maria Dozenko recorded a Weigh In at 150.0 lb.
Zeinahaase recorded a Journal Entry and a Weigh In at 142.0 lb.