prov192021's Journal, 22 June 2010

Weigh In record (no journal entry) for 22 June 2010
124.7 lb Lost so far: 12.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2010:
678 kcal Fat: 16.40g | Prot: 73.00g | Carb: 59.50g.   Breakfast: organic egg. Lunch: Char-Grilled Chicken Sandwich, Lowfat Strawberry Banana Greek Yogurt. Snacks/Other: NuMedica Power Greens - chocolate, Super Seed Fiber Supplement, gnc whey. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Simeon's Protocol (HCG)



prov192021's weight history


prov192021's Recent Activity

prov192021's Own Activity

No recent activity.

prov192021's Buddies

No recent activity.

Other Member Diet Recent Activity

Jamillah Bailey recorded a Weigh In at 172.6 lb.
JoRogan recorded a Weigh In at 146.8 lb.
Don Dizzisel recorded a Weigh In at 232.2 lb.
dagillette recorded a Weigh In at 214.2 lb.
cameronjade3 recorded a Weigh In at 152.2 lb.
lindab49 recorded a Weigh In at 177.0 lb.
myersjf recorded a Weigh In at 186.4 lb.
Hammewilliams58 recorded a Weigh In at 212.5 lb.