Weigh In record (no journal entry) for 22 June 2010
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124.7 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2010:
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678 kcal
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Fat: 16.40g | Prot: 73.00g | Carb: 59.50g.
Breakfast: organic egg. Lunch: Lowfat Strawberry Banana Greek Yogurt, Char-Grilled Chicken Sandwich. Snacks/Other: Super Seed Fiber Supplement, NuMedica Power Greens - chocolate, gnc whey. more...
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gaining 4.9 lb a week
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prov192021's weight history
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