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out of control but ready to start anew
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127.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 September 2012:
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2183 kcal
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Fat: 74.16g | Prot: 52.97g | Carb: 209.11g.
Breakfast: bread, margarine, cheddar cheese, popchips, viactiv, Diet Coke. Lunch: Butterfinger Bar (Fun Size), bev's chicken with white sauce pasta. Dinner: kemps frozen yogurt, cheddar cheese, red wine, chex mix, bread. more...
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2143 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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