TofuPhobic's Journal, 23 September 2012

TofuPhobic's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 September 2012

214.0 lb Lost so far: 106.0 lb. Still to go: 34.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 September 2012:

4870 kcal

Fat: 161.20g | Prot: 139.50g | Carb: 387.84g. Lunch: red beans & rice, buffalo chicken dip. Dinner: portobello burger, meat pizza. Snacks/Other: bread pudding, fruit bars dreyer's, bailey's irish cream, guiness, whiskey. more...

2670 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 15.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

TofuPhobic's weight history

view complete history

TofuPhobic's Journal, 23 September 2012

Submit a Comment

Other Related Links

Members

TofuPhobic's weight history