Fezzeo's Journal, 23 September 2012

Weigh In record (no journal entry) for 23 September 2012
183.6 lb Lost so far: 9.8 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 September 2012:
904 kcal Fat: 42.30g | Prot: 24.79g | Carb: 116.60g.   Breakfast: Healthy Multi-grain English Muffins, 100% Natural Creamy Peanut Butter. Lunch: Gala Apples, Roasted Garlic Hummus, Multi-Grain Flour Tortillas, Spinach, Strawberry Trio Bar. more...
on diet Fezzeo's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Fezzeo's own diet



Fezzeo's weight history


Fezzeo's Recent Activity

Fezzeo's Own Activity

No recent activity.

Fezzeo's Buddies

No recent activity.

Other Member Diet Recent Activity

theblob3k recorded a Weigh In at 271.0 lb.
Taurielfan recorded a Journal Entry and a Weigh In at 145.0 lb.
rebeccahidalgo recorded a Weigh In at 187.4 lb.
Julesy702 recorded a Journal Entry and a Weigh In at 124.8 lb.
JannyCakes recorded a Weigh In at 156.0 lb.
ISYMFS7 updated their Food Diary.
sweh updated their Exercise Diary.
LSG417 recorded a Weigh In at 160.0 lb.