Fezzeo's Journal, 23 September 2012

Weigh In record (no journal entry) for 23 September 2012
183.6 lb Lost so far: 9.8 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 September 2012:
904 kcal Fat: 42.30g | Prot: 24.79g | Carb: 116.60g.   Breakfast: Healthy Multi-grain English Muffins, 100% Natural Creamy Peanut Butter. Lunch: Gala Apples, Roasted Garlic Hummus, Multi-Grain Flour Tortillas, Spinach, Strawberry Trio Bar. more...
on diet Fezzeo's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Fezzeo's weight history


Fezzeo's Recent Activity

Fezzeo's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Kat67kitty recorded a Journal Entry.
Cdl517 updated their Exercise Diary.
mamamc7 commented on their Journal Entry.
Ann Doyle recorded a Weight Entry at 154.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
laceyoakens recorded a Weight Entry at 87.0 lb.
Draglist updated their Exercise Diary.
Feel_Alive_and_Thrive recorded a Weight Entry at 263.2 lb.