Fezzeo's Journal, 23 September 2012

Weigh In record (no journal entry) for 23 September 2012
183.6 lb Lost so far: 9.8 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 September 2012:
904 kcal Fat: 42.30g | Prot: 24.79g | Carb: 116.60g.   Breakfast: Healthy Multi-grain English Muffins, 100% Natural Creamy Peanut Butter. Lunch: Gala Apples, Roasted Garlic Hummus, Multi-Grain Flour Tortillas, Spinach, Strawberry Trio Bar. more...
on diet Fezzeo's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Fezzeo's weight history


Fezzeo's Recent Activity

Fezzeo's Own Activity

No recent activity.

Fezzeo's Buddies

No recent activity.

Other Member Diet Recent Activity

darome65 recorded a Journal Entry.
FiveTwoCowboy commented on Transform_Me's Weigh In.
Mousy1109 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
billtech66 updated their Food Diary.
PhillySue commented on mskestrela's Journal Entry.
gary houston melton updated their Food Diary.
cathytobias supported lovingmomma's Journal Entry.