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I'm blaming TOM for the lack of weight lost this last week. Or maybe the stress of work is partly to blame, since its the busy time of year there.
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238.6 lb
Lost so far: 39.4 lb.
Still to go: 88.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2012:
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691 kcal
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Fat: 37.67g | Prot: 10.64g | Carb: 85.89g.
Breakfast: Baked Apple Dumplings, Domino Light. Dinner: Buttery Dinner Rolls. more...
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steady weight
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hbrownOH's weight history
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