BobMciu's Journal, 23 September 2012

Weigh In record (no journal entry) for 23 September 2012
212.5 lb Lost so far: 2.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.
on diet BobMciu's own diet   gaining 0.7 lb a week

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BobMciu recorded a Weight Entry at 201.8 lb.

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