Weigh In record (no journal entry) for 22 June 2010
Diet Calendar Entries for 22 June 2010:
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2179 kcal
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Fat: 190.19g | Prot: 87.28g | Carb: 42.79g.
Breakfast: olive oil, TENNESSEE PRIDE, Torani sugar free vanilla syrup, One Minute Flax Meal Muffin, cream cheese, coffee, BUTTER. Lunch: Pesto Ranch Salad Dressing, tomato, RADISH, green pepper, red pepper, kroger shredded cheddar cheese, GREEN ONION, mixed salad greens. Dinner: kraft cheese slices, egg, tomato, GREAT VALUE HAMBURGER. Snacks/Other: Great Value Swiss Cheese. more...
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2929 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 40 minutes, Sleeping - 7 hours and 20 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 7 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes. more...
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ALee1968's weight history
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