cmores's Journal, 22 June 2010

Weigh In record (no journal entry) for 22 June 2010
149.0 lb Lost so far: 23.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2010:
2068 kcal Fat: 79.67g | Prot: 77.51g | Carb: 198.23g.   Breakfast: Fiber & Omega-3 Granola Bars - Peanut Butter & Chocolate Bar. Lunch: Cooked Summer Squash (from Fresh), Honey Mustard Ham & Cheese Wrap. Dinner: hot dog, swiss, sourdough, turkey burger, harpoon. Snacks/Other: emerald snack, butter cookie, dark chocolate. more...
on diet cmores's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmores's own diet



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

Scott-M supported Saun7's Weigh In.
cybersis recorded a Weigh In at 125.0 lb.
Saun7 commented on kati1snow2's Weigh In.
CarolJN recorded a Weigh In at 176.4 lb.
Kparker recorded a Journal Entry and a Weigh In at 191.0 lb.
RkTkFx commented on crystalgist's Journal Entry.
SiljeSalk recorded a Weigh In at 135.1 lb.
suzytrws commented on RkTkFx's Weigh In.