cmores's Journal, 22 June 2010

Weigh In record (no journal entry) for 22 June 2010
149.0 lb Lost so far: 23.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2010:
2068 kcal Fat: 79.67g | Prot: 77.51g | Carb: 198.23g.   Breakfast: Fiber & Omega-3 Granola Bars - Peanut Butter & Chocolate Bar. Lunch: Cooked Summer Squash (from Fresh), Honey Mustard Ham & Cheese Wrap. Dinner: hot dog, swiss, sourdough, turkey burger, harpoon. Snacks/Other: emerald snack, butter cookie, dark chocolate. more...
on diet cmores's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Fatboy199 commented on jengetfit123's Journal Entry.
JanuaryN commented on Draglist's Journal Entry.
cme2 recorded a Weight Entry at 187.0 lb.
Marlinss13 updated their Food Diary.
spowell211 recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Keilin_4 supported yery88's Weight Entry.
tweetledee supported hollywantstobethinagain's Journal Entry.