cmores's Journal, 22 June 2010

Weigh In record (no journal entry) for 22 June 2010
149.0 lb Lost so far: 23.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2010:
2068 kcal Fat: 79.67g | Prot: 77.51g | Carb: 198.23g.   Breakfast: Fiber & Omega-3 Granola Bars - Peanut Butter & Chocolate Bar. Lunch: Cooked Summer Squash (from Fresh), Honey Mustard Ham & Cheese Wrap. Dinner: hot dog, swiss, sourdough, turkey burger, harpoon. Snacks/Other: emerald snack, butter cookie, dark chocolate. more...
on diet cmores's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

itsmagnolia is following Ami Gallacher.
vinka3 updated their Food Diary.
Rubireds recorded a Weight Entry at 195.8 lb.
ALEVTINA_OFFICIAL recorded a Journal Entry.
Brendon Pearce recorded a Weight Entry at 201.1 lb.
stylesofpunk commented on 12 tribes of israelspeakslife's Journal Entry.
Kogami87 recorded a Weight Entry at 167.4 lb.
ianwstrong recorded a Weight Entry at 247.8 lb.