Weigh In record (no journal entry) for 22 September 2012
|
210.0 lb
Lost so far: 49.0 lb.
Still to go: 70.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 22 September 2012:
|
1545 kcal
|
Fat: 59.65g | Prot: 55.82g | Carb: 205.27g.
Breakfast: mcdonald's oatmeal. Lunch: quorn meatless, red onion, portabella mushroom, organic spinach. Dinner: steak fajita. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ean4889's weight history
|