marce's Journal, 15 May 2008

Weigh In record (no journal entry) for 15 May 2008
171.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed N/A.

Diet Calendar Entries for 15 May 2008:
1872 kcal Fat: 57.00g | Prot: 87.84g | Carb: 200.09g.   Breakfast: coffee, berries, lemon juice, mango, papaya, strawberries, water, honey, total 2%. Lunch: whole grain pasta, Yellow Corn , shrimp, bacon, onion, tomato, shallot, balsamic , olive oil. Dinner: ground turkey, sour cream, onion, broccoli rabe, fat free refried beans, white wine, taco shell. Snacks/Other: whole wheat bread, tuna salad, walnuts, 1.4 oz walnuts, raisin, raisins. more...
2093 kcal Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet marce's own diet  

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