skitz600's Journal, 14 May 2008

I had surgery on my foot yesterday. I was going to try to not take my pain medicine. I had to take my pain medicine and it wasn't very helpful to my diet. I woke up @ 1 am and felt sick. I went to the bathroom and when returning to bed I must have blacked out. I felt like I was going to pass out, so I tried to hurry to bed. the next thing I knew, I was on the floor and my husband was trying to help me. I hit my head but I was okay. I ate a piece of wheat toast and I felt much better! I will try to stick to my diet as much as I can. This will only last a few days.
105.0 lb Lost so far: 2.0 lb.    Still to go: 5.0 lb.    Diet followed 100%.

Diet Calendar Entries for 14 May 2008:
252 kcal Fat: 8.41g | Prot: 36.34g | Carb: 11.36g.   Breakfast: lemon juice, Milled Flax Seed. Lunch: egg, garlic, Onions , chicken broth, spinach, ground turkey. Snacks/Other: Milled Flax Seed. more...
1325 kcal Activities & Exercise: Desk Work - 1 hour, Sitting - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
steady weight

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