Fortsnook's Journal, 22 September 2012

335.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

---

3681 kcal

Fat: 163.12g | Prot: 210.75g | Carb: 329.29g.   Breakfast: nectarine. Lunch: pop chips, Rosemary Apricot Chicken Salad, Jerk Chicken Wrap, Strawberries. Dinner: Salami, Provolone Cheese , power crunch, black bean burrito amys, beef burrito, pop chips. Snacks/Other: String-Ums String Cheese Mozzarella. more...

3702 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...