MMDuff10's Journal, 22 September 2012

Weigh In record (no journal entry) for 22 September 2012
151.2 lb Lost so far: 39.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 September 2012:
3076 kcal Fat: 131.00g | Prot: 69.90g | Carb: 384.00g.   Breakfast: Heavy Cream, Splenda with Fiber. Lunch: Baked! Cheddar and Sour Cream Flavored Potato Crisps, 14" Hand Tossed Pepperoni Pizza. Snacks/Other: Budweiser Light Lime Beer, Vanilla Bean Cupcake, Cookie Cake. more...
1671 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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