Weigh In record (no journal entry) for 22 September 2012
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145.2 lb
Lost so far: 24.8 lb.
Still to go: 145.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2012:
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1374 kcal
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Fat: 33.58g | Prot: 54.82g | Carb: 169.10g.
Lunch: pepperoni pizza (10 inch). Dinner: Beef Pho. Snacks/Other: Trail Mix Fruit & Nut Bar, Almond Chocolate Biscotti. more...
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steady weight
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bumbye's weight history
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