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Lots of sports yesterday, 1100 kcal burned, and only 660 kcal eaten. Still, my weightloss is not as high as I wish?!
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152.6 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 September 2012:
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1940 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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