Weigh In record (no journal entry) for 22 September 2012
|
174.2 lb
Lost so far: 0 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 September 2012:
|
1134 kcal
|
Fat: 31.39g | Prot: 18.19g | Carb: 203.45g.
Breakfast: Bananas, Chocolate Creme Cookie. Lunch: Classic Cola (Stock & Family Fridge Pack), Classic Pepperoni Crisp Crust Party Pizza. Snacks/Other: Pretzel Crisps - Original, Lemonade (Medium). more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JamieUSM's weight history
|