Weigh In record (no journal entry) for 22 September 2012
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150.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2012:
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1574 kcal
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Fat: 25.11g | Prot: 61.28g | Carb: 239.50g.
Breakfast: lentil, Egg, Strawberry, potato. Lunch: Beet Greens, Onion, Radishes, Salsa, Bell Pepper. Dinner: Table Wine, Dead Guy Ale, Steamed Vegetables, Lite Raspberry, Garden Salad, Tofu. more...
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1922 kcal
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Activities & Exercise:
Sitting - 7 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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sushilovinfun's weight history
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