specksmom's Journal, 22 September 2012

145.5 lb Lost so far: 0 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

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260 kcal

Fat: 7.00g | Prot: 4.00g | Carb: 46.00g.   Lunch: Tomato Bisque Condensed Soup. more...

1884 kcal

Activities & Exercise: Running (jogging) - 5/mph - 4 minutes, Running - 6/mph - 15 minutes, Walking (brisk) - 4/mph - 19 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...