Kattgirls's Journal, 22 September 2012

Weigh In record (no journal entry) for 22 September 2012
171.0 lb Lost so far: 12.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 September 2012:
350 kcal Fat: 9.76g | Prot: 25.06g | Carb: 44.22g.   Breakfast: truvia, yerba matte tea, coffee, cream. Lunch: Apples, cucumber, chicken breast, lettuce, yogurt dressing. Snacks/Other: strawberries. more...
on diet Simeon's Protocol (HCG)   steady weight



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