A-Lo's Journal, 21 June 2010

Starting fresh. Haven't been on here for awhile. Been yo-yo dieting and now Im ready to lose weight the healthy way. Wish me luck :) Realistic goal weight: 130 lbs. Starting goal: to lose 5 lbs. When I hit that, then I can set another goal :)
147.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.
gaining 0.5 lb a week

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