Weigh In record (no journal entry) for 14 May 2008
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142.6 lb
Lost so far: 47.8 lb.
Still to go: 10.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 May 2008:
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1404 kcal
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Fat: 51.17g | Prot: 75.10g | Carb: 170.36g.
Breakfast: green tea. Dinner: green tea, cheese, cracker, balsamic, olive oil, apple, vegetables, tuna. Snacks/Other: yoghurt. more...
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2106 kcal
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Activities & Exercise:
Exercise machine (fast) - 30 minutes, Bicycling (fast) - 15/mph - 22 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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