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cindyuden's Journal, 21 September 2012
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Am
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130.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2012:
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662 kcal
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Fat: 15.45g | Prot: 9.79g | Carb: 121.02g.
Breakfast: Multigrain Bread, Jams and Preserves. Snacks/Other: Brownie, Smile Cookie, Nectarines. more...
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on diet cindyuden's own diet
losing 3.9 lb a week
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