cindyuden's Journal, 21 September 2012

Am
130.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 September 2012:
662 kcal Fat: 15.45g | Prot: 9.79g | Carb: 121.02g.   Breakfast: Multigrain Bread, Jams and Preserves. Snacks/Other: Smile Cookie, Brownie, Nectarines. more...
on diet cindyuden's own diet   losing 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cindyuden's own diet



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

No recent activity.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

Levi34 recorded a Weigh In at 241.2 lb.
coruiz recorded a Weigh In at 203.7 lb.
Adelapaz recorded a Journal Entry and a Weigh In at 141.0 lb.
LadySummerMoon supported VeggieJunkie's Journal Entry.
bigman23 recorded a Weigh In at 211.6 lb.
Sherriindenver recorded a Weigh In at 131.2 lb.
Belreina recorded a Weigh In at 149.8 lb.
moemike recorded a Weigh In at 170.6 lb.