cindyuden's Journal, 21 September 2012

Am
130.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 September 2012:
662 kcal Fat: 15.45g | Prot: 9.79g | Carb: 121.02g.   Breakfast: Jams and Preserves, Multigrain Bread. Snacks/Other: Brownie, Smile Cookie, Nectarines. more...
on diet cindyuden's own diet   losing 3.9 lb a week

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cindyuden recorded a Weigh In at 136.6 lb.
cindyuden recorded a Journal Entry and a Weigh In at 130.6 lb.

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TonyFar recorded a Weigh In at 203.0 lb.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
Bryansp_ms recorded a Weigh In at 277.2 lb.
kurosaki75 supported kechipooh's Weigh In.
Aussiewedgetail recorded a Weigh In at 194.7 lb.
ronanelidth recorded a Journal Entry.