cindyuden's Journal, 21 September 2012

Am
130.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 September 2012:
662 kcal Fat: 15.45g | Prot: 9.79g | Carb: 121.02g.   Breakfast: Multigrain Bread, Jams and Preserves. Snacks/Other: Brownie, Smile Cookie, Nectarines. more...
on diet cindyuden's own diet   losing 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cindyuden's own diet



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

cindyuden recorded a Journal Entry and a Weigh In at 130.2 lb.
cindyuden recorded a Weigh In at 130.2 lb.
cindyuden recorded a Weigh In at 129.2 lb.
cindyuden recorded a Journal Entry and a Weigh In at 132.8 lb.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

CuriousCD commented on their Journal Entry.
njashka8 supported iamachristianjesusfreak's Journal Entry.
Deb_N supported deaby16's Weigh In.
graymadder updated their Exercise Diary.
ddEG recorded a Weigh In at 176.8 lb.
antegnat updated their Food Diary.
Shijean recorded a Weigh In at 175.2 lb.
DeacJan recorded a Weigh In at 156.6 lb.