Beth7Cam's Journal, 21 June 2010

Argh! Junk food cravings...TOM...+2.4 since yesterday. :0( So, how often does everyone "weigh in" here? Daily wigh-ins are discouraging & depressing.

98.4 lb Lost so far: 2.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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836 kcal

Fat: 41.37g | Prot: 19.85g | Carb: 102.60g.   Breakfast: General Foods International Coffee-Hazelnut. Lunch: peanut butter, toast . Snacks/Other: Hard Coating Chocolate Topping, ice cream-kid's size, Simply Naked Pita Chips, General Foods International Coffee-Hazelnut. more...

1173 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 12 minutes, Walking (moderate) - 3/mph - 48 minutes. more...