Jolanda2608's Journal, 21 September 2012

Weigh In record (no journal entry) for 21 September 2012
140.4 lb Lost so far: 0.7 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 September 2012:
314 kcal Fat: 9.10g | Prot: 23.70g | Carb: 33.80g.   Breakfast: Protiplus Reep. Lunch: Maaltijd Reep Karamel. more...

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fred4win updated their Food Diary.
Legalw supported Bcoulal's Journal Entry.
Kelly0063 recorded a Weigh In at 189.0 lb.
catherineodendal added Xavi's Fresh Pea Soup recipe to their cook book.
AlfaOmega90 recorded a Weigh In at 133.2 lb.
Annelle Coetzee recorded a Weigh In at 156.3 lb.
landsend recorded a Weigh In at 231.3 lb.
nucromer supported pnr.akpnr's Weigh In.