Jolanda2608's Journal, 21 September 2012

Weigh In record (no journal entry) for 21 September 2012
140.4 lb Lost so far: 0.7 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 September 2012:
314 kcal Fat: 9.10g | Prot: 23.70g | Carb: 33.80g.   Breakfast: Protiplus Reep. Lunch: Maaltijd Reep Karamel. more...

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dayberndt recorded a Weigh In at 164.5 lb.
donben2 recorded a Weigh In at 248.9 lb.
Kartikeya recorded a Weigh In at 167.4 lb.
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midnightoil recorded a Journal Entry and a Weigh In at 248.0 lb.
tudela recorded a Weigh In at 157.0 lb.
ricobandito recorded a Weigh In at 222.0 lb.
shanerooni updated their Exercise Diary.