Jolanda2608's Journal, 21 September 2012

Weigh In record (no journal entry) for 21 September 2012
140.4 lb Lost so far: 0.7 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 September 2012:
314 kcal Fat: 9.10g | Prot: 23.70g | Carb: 33.80g.   Breakfast: Protiplus Reep. Lunch: Maaltijd Reep Karamel. more...
on diet Jolanda2608's own diet   gaining 6.2 lb a week

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loveshope26 supported joieduvivre's Weight Entry.
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lms1977 supported JovialJ's Journal Entry.
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