cindyuden's Journal, 20 September 2012

10 pm
131.4 lb Lost so far: 0 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 September 2012:
1154 kcal Fat: 42.65g | Prot: 44.59g | Carb: 146.71g.   Breakfast: Multigrain Bread, Cheese Whiz. Lunch: Pizza with Meat and Vegetables. Dinner: Nectarines, Shake Mix. Snacks/Other: Smile Cookie. more...
2438 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
on diet cindyuden's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cindyuden's own diet



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

No recent activity.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

startrekker recorded a Weigh In at 177.2 lb.
mermaidariel commented on their Weigh In.
Riskia added StarGirl21's Brown Rice & Cherry Tomato Cooked Salad recipe to their cook book.
cocanope recorded a Weigh In at 305.0 lb.
Leedia recorded a Weigh In at 189.0 lb.
JoRogan recorded a Weigh In at 180.3 lb.
ElleKil recorded a Weigh In at 154.3 lb.
Chickturu supported puhpine's Journal Entry.