cindyuden's Journal, 20 September 2012

10 pm
131.4 lb Lost so far: 0 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 September 2012:
1154 kcal Fat: 42.65g | Prot: 44.59g | Carb: 146.71g.   Breakfast: Multigrain Bread, Cheese Whiz. Lunch: Pizza with Meat and Vegetables. Dinner: Nectarines, Shake Mix. Snacks/Other: Smile Cookie. more...
2438 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
on diet cindyuden's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cindyuden's own diet



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

No recent activity.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

Donnabuns recorded a Journal Entry and a Weigh In at 160.9 lb.
Nosylla64 recorded a Weigh In at 221.6 lb.
sekline recorded a Weigh In at 203.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Zabimaru88070 recorded a Journal Entry.
Jokee1977 recorded a Journal Entry and a Weigh In at 187.4 lb.
Rangapriya recorded a Weigh In at 149.5 lb.
JessMcD86 recorded a Journal Entry.