Weigh In record (no journal entry) for 20 September 2012
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144.0 lb
Lost so far: 3.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2012:
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2254 kcal
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Fat: 103.54g | Prot: 80.00g | Carb: 253.14g.
Breakfast: egg, soy milk, banana. Lunch: potato chips fat free, turkey sub. Dinner: frozen pizza red baron, coke, beer, sour cream, potato chips. more...
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losing 7.0 lb a week
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NicoleSchneekloth's weight history
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