drjtrammell's Journal, 20 September 2012

Weigh In record (no journal entry) for 20 September 2012
363.8 lb Lost so far: 0 lb.    Still to go: 163.8 lb.    Diet followed poorly.

Diet Calendar Entry for 20 September 2012:
577 kcal Fat: 37.16g | Prot: 31.36g | Carb: 27.98g.   Breakfast: butter, toast, ham, eggs, coffee. more...
gaining 3.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



drjtrammell's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.