GrandmaRose's Journal, 20 September 2012

Whoo-hoo! All excited - I've lost 45 pounds now, and it's now been TOO hard. Just have to be intelligent about what I eat.
212.4 lb Lost so far: 31.6 lb.    Still to go: 62.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 September 2012:
1586 kcal Fat: 58.64g | Prot: 46.87g | Carb: 191.23g.   Breakfast: Nutri-Grain cereal barm mixed berry, black coffee. Lunch: apple butter, Nickles 35 calorie wheat bread, Jif crunchy peanut butter, Original Corn Chips. Dinner: applesauce, Trader Joe's calzones, white wine, Giant Eagle blueberry crumble, vanilla ice cream. Snacks/Other: Sargento string cheese. more...
2825 kcal Activities & Exercise: Sitting - 5 hours, Desk Work - 1 hour and 30 minutes, Driving - 1 hour, Sleeping - 7 hours, Resting - 8 hours and 30 minutes, Knitting - 1 hour. more...
on diet GrandmaRose's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

No recent activity.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

scottw0315 recorded a Weigh In at 184.6 lb.
Planet V commented on Jiggleypuff's Journal Entry.
ISYMFS7 updated their Exercise Diary.
ejulien6 updated their Exercise Diary.
iulani recorded a Journal Entry.
sliverhides recorded a Weigh In at 170.4 lb.
tamashar recorded a Weigh In at 280.6 lb.
Bcoulal recorded a Journal Entry.