GrandmaRose's Journal, 20 September 2012

Whoo-hoo! All excited - I've lost 45 pounds now, and it's now been TOO hard. Just have to be intelligent about what I eat.
212.4 lb Lost so far: 31.6 lb.    Still to go: 62.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 September 2012:
1586 kcal Fat: 58.64g | Prot: 46.87g | Carb: 191.23g.   Breakfast: black coffee, Nutri-Grain cereal barm mixed berry. Lunch: Nickles 35 calorie wheat bread, Original Corn Chips, apple butter, Jif crunchy peanut butter. Dinner: Giant Eagle blueberry crumble, white wine, vanilla ice cream, applesauce, Trader Joe's calzones. Snacks/Other: Sargento string cheese. more...
2825 kcal Activities & Exercise: Sitting - 5 hours, Desk Work - 1 hour and 30 minutes, Driving - 1 hour, Sleeping - 7 hours, Resting - 8 hours and 30 minutes, Knitting - 1 hour. more...
on diet GrandmaRose's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

No recent activity.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported ChrisComedy's Journal Entry.
Willjean recorded a Weigh In at 168.0 lb.
btrmx5 recorded a Weigh In at 230.5 lb.
piyi recorded a Weigh In at 255.7 lb.
nazannalan recorded a Weigh In at 142.0 lb.
ChrisComedy recorded a Journal Entry.
natetrue recorded a Weigh In at 208.8 lb.
Sleepn127 recorded a Weigh In at 157.4 lb.