GrandmaRose's Journal, 20 September 2012

Whoo-hoo! All excited - I've lost 45 pounds now, and it's now been TOO hard. Just have to be intelligent about what I eat.
212.4 lb Lost so far: 31.6 lb.    Still to go: 62.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 September 2012:
1586 kcal Fat: 58.64g | Prot: 46.87g | Carb: 191.23g.   Breakfast: black coffee, Nutri-Grain cereal barm mixed berry. Lunch: Nickles 35 calorie wheat bread, Original Corn Chips, apple butter, Jif crunchy peanut butter. Dinner: Giant Eagle blueberry crumble, white wine, vanilla ice cream, applesauce, Trader Joe's calzones. Snacks/Other: Sargento string cheese. more...
2825 kcal Activities & Exercise: Sitting - 5 hours, Desk Work - 1 hour and 30 minutes, Driving - 1 hour, Sleeping - 7 hours, Resting - 8 hours and 30 minutes, Knitting - 1 hour. more...
on diet GrandmaRose's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

GrandmaRose recorded a Weigh In at 182.0 lb.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

DouglasJohnson recorded a Weigh In at 222.5 lb.
degger483 recorded a Weigh In at 226.0 lb.
iheartproduce updated their Food Diary.
JovialJ recorded a Weigh In at 172.8 lb.
jwwade recorded a Weigh In at 263.8 lb.
ChicaLean commented on their Journal Entry.
kuwa2004 recorded a Weigh In at 128.5 lb.
stana2z updated their Exercise Diary.