respire8's Journal, 20 September 2012

Weigh In record (no journal entry) for 20 September 2012
211.2 lb Lost so far: 5.8 lb.    Still to go: 21.2 lb.    Diet followed 100%.

Diet Calendar Entries for 20 September 2012:
891 kcal Fat: 43.71g | Prot: 27.00g | Carb: 102.07g.   Breakfast: Poached Eggs, Home made bread. Lunch: white corn tortilla 6 inch. Dinner: hotdog, potato chips. more...
3169 kcal Activities & Exercise: Sitting - 10 hours, Standing - 4 hours, Driving - 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
on diet respire8's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

NutriSystem

Other Journals for respire8's own diet



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

respire8 wrote on their challenge wall.
respire8 recorded a Weigh In at 205.6 lb.
respire8 recorded a Weigh In at 206.8 lb.
respire8 replied to cat4life's challenge post - Hi.

respire8's Buddies

SELouisiana commented on their Journal Entry.

NutriSystem Recent Activity

somynamewastaken recorded a Weigh In at 157.0 lb.
tyndale recorded a Weigh In at 191.4 lb.
seilersue recorded a Weigh In at 171.6 lb.
antonlubo recorded a Weigh In at 243.0 lb.
barbiecats2000 recorded a Weigh In at 165.0 lb.
Jpeach4 recorded a Weigh In at 200.0 lb.
t-boraven recorded a Journal Entry.
simmokapu recorded a Journal Entry and a Weigh In at 228.5 lb.