Weigh In record (no journal entry) for 20 September 2012
|
209.6 lb
Lost so far: 18.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 September 2012:
|
62 kcal
|
Fat: 0.16g | Prot: 1.23g | Carb: 15.39g.
Breakfast: Oranges. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jpaoletti's weight history
|