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Grrrrrrrr
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145.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2012:
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528 kcal
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Fat: 13.88g | Prot: 39.87g | Carb: 66.38g.
Breakfast: Baby Bella Mushrooms, Reduced Fat 4 Cheese Mexican Cheese, Old Fashioned Oats, 100% Liquid Egg Whites, Strawberries, Shakeology - Greenberry. Lunch: Baked Cheeze-It Snacks, Clif Bar - White Chocolate Macadamia Nut. Snacks/Other: Red Bull Sugar Free (8 oz). more...
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gaining 0.4 lb a week
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