Weigh In record (no journal entry) for 20 September 2012
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149.4 lb
Lost so far: 0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2012:
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1119 kcal
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Fat: 35.69g | Prot: 39.43g | Carb: 177.66g.
Breakfast: Roasted Seaweed, Tortilla, Wasabi Oil, green pepper, Egg, tatsoi. Lunch: Frozen Yogurt, Magic Pop, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Olives, Apples. Dinner: Bell Pepper. more...
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losing 2.8 lb a week
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sushilovinfun's weight history
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