persephone27's Journal, 20 September 2012

280.0 lb Lost so far: 0 lb.    Still to go: 140.0 lb.    Diet followed N/A.

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990 kcal

Fat: 36.91g | Prot: 35.90g | Carb: 138.25g.   Breakfast: banana, Whole Wheat Bread. Lunch: soup. Dinner: bread, salmon. Snacks/Other: boots, soup, pistachio, Dried Papaya. more...

3694 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...