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ChArMiN ViXeN
Journal
20 Sep 12
ChArMiN ViXeN's Journal, 20 September 2012
ChArMiN ViXeN's Profile
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Weigh In record (no journal entry) for 20 September 2012
149.9 lb
Lost so far:
16.5 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 September 2012:
443 kcal
Fat: 28.77g | Prot: 15.57g | Carb: 32.39g.
Breakfast:
mortadella, mayonnaise, pita bread, Lemon Juice, Tea with Milk and Sugar.
more...
2303 kcal
Activities & Exercise:
Desk Work - 8 hours and 30 minutes, Sleeping - 7 hours, Driving - 1 hour, Sitting - 6 hours and 30 minutes, Housework - 1 hour.
more...
steady weight
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ChArMiN ViXeN's weight history
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