kw20147's Journal, 21 June 2010

Weigh In record (no journal entry) for 21 June 2010
152.6 lb Lost so far: 10.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2010:
590 kcal Fat: 10.00g | Prot: 72.50g | Carb: 47.00g.   Breakfast: D-Lights Turkey Sausage Breakfast Bowl. Lunch: Boneless Skinless Chicken Breast Cutlets. Dinner: Boneless Skinless Chicken Breast Cutlets. more...
on diet kw20147's own diet   gaining 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

kw20147 recorded a Weight Entry at 170.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

AnnaNini recorded a Weight Entry at 159.0 lb.
ccmeetswordl supported keicsl's Weight Entry.
wholefoodnut commented on their Journal Entry.
mamamc7 is following Fartblossem.
fascinateme36 recorded a Weight Entry at 176.0 lb.
ginny71 supported loveshope26's Journal Entry.
Draglist commented on their Journal Entry.
loveshope26 supported Laryl's Weight Entry.