hear48's Journal, 14 September 2012

Weigh In record (no journal entry) for 14 September 2012
183.0 lb Lost so far: 1.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet hear48's own diet   losing 0.7 lb a week

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hear48 recorded a Weigh In at 195.5 lb.

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