hear48's Journal, 14 September 2012

Weigh In record (no journal entry) for 14 September 2012
183.0 lb Lost so far: 1.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet hear48's own diet   losing 0.7 lb a week

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hear48's Own Activity

hear48 recorded a Weigh In at 194.0 lb.
hear48 recorded a Weigh In at 195.0 lb.
hear48 recorded a Weigh In at 198.5 lb.
hear48 recorded a Weigh In at 197.5 lb.

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DairyKing commented on their Journal Entry.
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Other Member Diet Recent Activity

andy van buuren updated their Exercise Diary.
Mickey Evans recorded a Journal Entry and a Weigh In at 135.2 lb.
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Dudette1 recorded a Journal Entry and a Weigh In at 222.4 lb.
LO-Carb Karen supported Frosty Heimdall's Journal Entry.
kcamant updated their Exercise Diary.
krazycat 99 commented on Frosty Heimdall's Journal Entry.