Bippi's Journal, 19 September 2012

Weigh In record (no journal entry) for 19 September 2012
119.3 lb Lost so far: 20.7 lb.    Still to go: 19.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 September 2012:
1975 kcal Fat: 49.15g | Prot: 109.63g | Carb: 273.49g.   Breakfast: Slimfast Shake. Lunch: rice pudding, raita, basmati rice, chickpea curry, chicken tikka masala, sambar, fried fish, curd rice, dosa. Dinner: beef and noodles, grape juice, honey, challah. Snacks/Other: beef jerky, green tea, gefilte fish, agave, horseradish. more...
1804 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi recorded a Weigh In at 110.7 lb.
Bippi recorded a Weigh In at 111.1 lb.
Bippi recorded a Weigh In at 111.1 lb.
Bippi recorded a Weigh In at 111.1 lb.

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mars2kids recorded a Journal Entry.

Other Member Diet Recent Activity

midnightoil supported jparlett's Journal Entry.
Lily273 updated their Food Diary.
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