oscarzmom's Journal, 12 May 2008

Weigh In record (no journal entry) for 12 May 2008
178.0 lb Lost so far: 6.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2008:
1990 kcal Fat: 99.92g | Prot: 67.35g | Carb: 211.68g.   Breakfast: Coffee (Brewed From Grounds) . Lunch: diet coke, lean cuisine chicken lemon. Dinner: cowboy pizza. Snacks/Other: almonds, hot chocolate, whipped cream. more...
3408 kcal Activities & Exercise: Desk Work - 4 hours, Housework - 10 hours, Resting - 2 hours, Sleeping - 8 hours. more...
on diet Abs Diet   gaining 7.0 lb a week



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