wade17's Journal, 19 September 2012

Weigh In record (no journal entry) for 19 September 2012

212.0 lb Lost so far: 17.0 lb. Still to go: 212.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 September 2012:

1970 kcal

Fat: 100.99g | Prot: 100.25g | Carb: 174.89g. Dinner: Chicken Enchilada. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...

2373 kcal

Activities & Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 14.0 lb a week


	Submit a Comment You must sign in* to submit a comment*

wade17's weight history