Weigh In record (no journal entry) for 19 September 2012
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136.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2012:
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1166 kcal
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Fat: 83.92g | Prot: 60.38g | Carb: 46.16g.
Breakfast: tomatoes, Flax Bread II, Swiss Cheese. Lunch: bumble bee premium wild pink salmon, Brown Mushrooms (Crimini Italian), tomatoes, lettuce mix, marzetti ranch dressing, onion. Snacks/Other: Rice Crackers, five layer fiesta dip, Endulge Peanut Butter Cups. more...
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suzyq70's weight history
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