Kman24's Journal, 20 June 2010

Weigh In record (no journal entry) for 20 June 2010
225.2 lb Lost so far: 24.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2010:
895 kcal Fat: 35.24g | Prot: 53.86g | Carb: 92.87g.   Dinner: cheese, breaded chicken breast patty, Ketchup, miracle whip, pasta roni, whole grain white. more...
on diet Kman24's own diet   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kman24's weight history


Kman24's Recent Activity

Kman24's Own Activity

No recent activity.

Kman24's Buddies

No recent activity.

Other Member Diet Recent Activity

Limi2010 recorded a Weight Entry at 208.3 lb.
Mamngalo recorded a Weight Entry at 175.7 lb.
moatgreenwich recorded a Weight Entry at 100.0 lb.
sunchewakisumbwa supported janebennett's Journal Entry.
lukina5 recorded a Weight Entry at 101.4 lb.
Neurodroid updated their Exercise Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Paris Varin recorded a Weight Entry at 215.0 lb.