Kman24's Journal, 20 June 2010

Weigh In record (no journal entry) for 20 June 2010
225.2 lb Lost so far: 24.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2010:
895 kcal Fat: 35.24g | Prot: 53.86g | Carb: 92.87g.   Dinner: cheese, whole grain white, pasta roni, miracle whip, Ketchup, breaded chicken breast patty. more...
on diet Kman24's own diet   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kman24's own diet



Kman24's weight history


Kman24's Recent Activity

Kman24's Own Activity

Kman24 recorded a Weigh In at 218.0 lb.

Kman24's Buddies

No recent activity.

Other Member Diet Recent Activity

Bhairavi recorded a Weigh In at 178.8 lb.
AllieLittles updated their Exercise Diary.
Maxagon recorded a Weigh In at 135.0 lb.
oceanavenue commented on mars2kids's Journal Entry.
lmc859 recorded a Weigh In at 233.0 lb.
Teacher Try commented on Janetneu's Journal Entry.
Kefu2 recorded a Weigh In at 198.9 lb.
ttjohnso recorded a Journal Entry.