Kman24's Journal, 20 June 2010

Weigh In record (no journal entry) for 20 June 2010
225.2 lb Lost so far: 24.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2010:
895 kcal Fat: 35.24g | Prot: 53.86g | Carb: 92.87g.   Dinner: cheese, whole grain white, pasta roni, miracle whip, Ketchup, breaded chicken breast patty. more...
on diet Kman24's own diet   losing 2.6 lb a week

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Kman24's Own Activity

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Kman24's Buddies

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Other Member Diet Recent Activity

Therealgreen recorded a Journal Entry and a Weigh In at 156.5 lb.
Srusso29 recorded a Weigh In at 129.5 lb.
isptech recorded a Weigh In at 206.2 lb.
lindamitchell1 recorded a Weigh In at 241.0 lb.
LadySummerMoon recorded a Weigh In at 179.6 lb.
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TrojanE recorded a Weigh In at 331.6 lb.