Kman24's Journal, 20 June 2010

Weigh In record (no journal entry) for 20 June 2010
225.2 lb Lost so far: 24.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2010:
895 kcal Fat: 35.24g | Prot: 53.86g | Carb: 92.87g.   Dinner: cheese, breaded chicken breast patty, Ketchup, miracle whip, pasta roni, whole grain white. more...
on diet Kman24's own diet   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kman24's weight history


Kman24's Recent Activity

Kman24's Own Activity

Kman24 recorded a Weight Entry at 206.6 lb.

Following

DKSorensen recorded a Weight Entry at 177.0 lb.

Other Member Diet Recent Activity

1MikeOb recorded a Weight Entry at 260.0 lb.
ench0 recorded a Weight Entry at 235.9 lb.
Jaggedsky recorded a Weight Entry at 166.1 lb.
Brn-Ide-Grl supported debranoah's Weight Entry.
Suzanne Pena recorded a Weight Entry at 150.0 lb.
Alliterated recorded a Weight Entry at 135.6 lb.
VeggieJunkie supported Maine coon's Journal Entry.
fatdanny recorded a Weight Entry at 180.4 lb.