bm yesterday
|
116.2 lb
Lost so far: 33.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 September 2012:
|
637 kcal
|
Fat: 6.53g | Prot: 18.08g | Carb: 145.03g.
Breakfast: FiberPlus Antioxidants Cereal - Cinnamon Oat Crunch, 1% Fat Milk. Lunch: Bananas, Bananas. Dinner: 1% Fat Milk, FiberPlus Antioxidants Cereal - Cinnamon Oat Crunch. more...
|
gaining 1.8 lb a week
|
|
Other Related Links
Members
|
josie570's weight history
|