dcabusas's Journal, 18 September 2012

Weigh In record (no journal entry) for 18 September 2012
186.0 lb Lost so far: 22.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 September 2012:
1738 kcal Fat: 56.00g | Prot: 43.50g | Carb: 264.50g.   Breakfast: Shortbread Button Cookies. Lunch: Garden Salad, Scalloped Cheesy Potatoes. Dinner: Paneer Roll Achari, Vegetable Samosas. Snacks/Other: Trader Joe's S'mores Sandwich. more...
2587 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet dcabusas's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dcabusas's own diet



dcabusas's weight history


dcabusas's Recent Activity

dcabusas's Own Activity

No recent activity.

dcabusas's Buddies

No recent activity.

Other Member Diet Recent Activity

bobb1966 recorded a Weigh In at 216.9 lb.
wnemzek_afs1 updated their Food Diary.
Rociods recorded a Weigh In at 165.3 lb.
WVweaver updated their Food Diary.
mcusack recorded a Weigh In at 198.8 lb.
sproe supported HCB's Journal Entry.
Sully47 updated their Exercise Diary.
amyskids recorded a Journal Entry.