dcabusas's Journal, 18 September 2012

Weigh In record (no journal entry) for 18 September 2012
186.0 lb Lost so far: 22.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 September 2012:
1738 kcal Fat: 56.00g | Prot: 43.50g | Carb: 264.50g.   Breakfast: Shortbread Button Cookies. Lunch: Scalloped Cheesy Potatoes, Garden Salad. Dinner: Paneer Roll Achari, Vegetable Samosas. Snacks/Other: Trader Joe's S'mores Sandwich. more...
2587 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet dcabusas's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dcabusas's own diet



dcabusas's weight history


dcabusas's Recent Activity

dcabusas's Own Activity

dcabusas recorded a Weigh In at 196.5 lb.
dcabusas recorded a Weigh In at 195.6 lb.
dcabusas recorded a Weigh In at 194.8 lb.
dcabusas recorded a Weigh In at 194.6 lb.

dcabusas's Buddies

No recent activity.

Other Member Diet Recent Activity

trickiernikki12 commented on Mistybenner's Journal Entry.
Frank McG recorded a Weigh In at 189.0 lb.
ernman92 recorded a Weigh In at 138.0 lb.
texasjo recorded a Weigh In at 241.0 lb.
jbruntt recorded a Weigh In at 203.9 lb.
Zefir recorded a Weigh In at 202.4 lb.
Dee 0927 commented on Transformation Butterfly's Journal Entry.
CandissTC supported rhontique's Journal Entry.