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monakelly
Journal
08 Jun 10
monakelly's Journal, 08 June 2010
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Weigh In record (no journal entry) for 08 June 2010
249.0 lb
Lost so far:
9.0 lb
.
Still to go:
109.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 June 2010:
1174 kcal
Fat: 29.27g | Prot: 74.30g | Carb: 155.61g.
Lunch:
Organic Lowfat Vanilla Yogurt, Multi Grain Cheerios, 2% Milk.
Dinner:
Roasted Broiled or Baked Chicken (Skin Not Eaten), Chicken Wing, Chicken Drumstick.
Snacks/Other:
Chewy Bars - Oats & Chocolate, Hard Salted Pretzels, Lite Sliced Peaches.
more...
2757 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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