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monakelly
Journal
25 May 10
monakelly's Journal, 25 May 2010
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Weigh In record (no journal entry) for 25 May 2010
252.0 lb
Lost so far:
6.0 lb
.
Still to go:
112.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2010:
1255 kcal
Fat: 49.96g | Prot: 50.73g | Carb: 155.90g.
Breakfast:
1% Fat Milk, Multi Grain Cheerios.
Lunch:
Organic Lowfat Blueberry Yogurt, Spa Cuisine Grilled Chicken Primavera.
Dinner:
Greek Salad.
Snacks/Other:
Chewy Bars - Oats & Chocolate, Whole Fruit Bars - Tangerine.
more...
2784 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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