Weigh In record (no journal entry) for 18 September 2012
Diet Calendar Entry for 18 September 2012:
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840 kcal
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Fat: 34.69g | Prot: 106.30g | Carb: 56.86g.
Breakfast: Black decaf coffee, Almond Breeze Unsweetened, Smaps Cereal. Lunch: Egg Substitute, coconut oil, cucumber, New Hope Mills Waffle Mix Mixed Flax Meal, Bulk unflavored protein powder, Real Bacon Bits, Light Feta cheese, celery, zucchini, Radishes. Dinner: Sour Cream, Egg Substitute, Bakesquick Mix, green snap beans, canned mushrooms, Compliments medium salsa, beef stew meat. Snacks/Other: Sliced Oven Roasted Turkey, Sour Cream, Egg Substitute, Bulk unflavored protein powder, Carrot Muffin Mix, Baken-ets. more...
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