IRISHHEART's Journal, 18 September 2012

Weigh In record (no journal entry) for 18 September 2012
222.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 September 2012:
699 kcal Fat: 26.97g | Prot: 37.07g | Carb: 79.86g.   Breakfast: Cremora Non-Dairy Coffee Creamer, Sugar. Lunch: Italian-Style Wedding Soup (45% Less Sodium). Dinner: Coffee Creamer - Chocolate, Meat Loaf Made with Beef and Pork, Mashed Potatoes (Whole Milk and Butter Added). more...
on diet IRISHHEART's own diet  

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IRISHHEART recorded a Weigh In at 225.0 lb.
IRISHHEART recorded a Weigh In at 227.0 lb.
IRISHHEART recorded a Weigh In at 227.5 lb.
IRISHHEART recorded a Weigh In at 224.5 lb.

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IRISHHEART recorded a Weigh In at 225.0 lb.
tgaddis updated their Food Diary.
skinnyjinny recorded a Weigh In at 153.0 lb.
CarrieCarrott recorded a Weigh In at 144.4 lb.
Dzewski recorded a Weigh In at 265.2 lb.
raitchison recorded a Weigh In at 228.0 lb.
TiaMaria2012 recorded a Weigh In at 170.0 lb.
blubbergut0620 updated their Food Diary.